Let’s embark on the Journey back to YOU!

UNLEARN, RECONNECT, TRANSFORM

Do you feel like something is missing? Like no matter how much self-work you’ve done, there’s still a gap between where you are and who you know you could be?

★ Your emotions often feel overwhelming, leaving you stuck in cycles of overthinking

★ Joy and alignment feel fleeting, and self-doubt takes up too much space

★ You sense there’s more to life—more to you—but you can’t quite reach it

★ You carry the weight of cultural or familial expectations that don’t feel like yours

★ You wonder: Is there something I’ve missed? Hidden trauma? A deeper truth?

★ The unknown feels terrifying, keeping you stuck in what feels familiar but unfulfilling

What if the problem isn’t that you need to do more or try harder? What if the real work is to unlearn: to shed the layers of who you were told to be so you can finally become who you were meant to be?

THE JOURNEY BACK TO YOU

I’m Sofia Zarry, and I’m here to guide you on a transformative journey back to your most authentic, empowered self.

I believe you already possess every answer you need to create a life of meaning, joy, and self-trust. The challenge is that somewhere along the way, you’ve been disconnected from your Inner Guidance System—buried under cultural conditioning, societal pressures, survival strategies, and beliefs that no longer serve you.

This is where my Authentic Reconnection method comes in. Drawing from hypnotherapy, emotional empowerment coaching, shamanism, and cognitive sciences, we’ll unlock the potential for profound healing and lasting change. Together, we’ll:

- Create a sense of inner safety so you can move through life with confidence and resilience.
- Integrate the different parts of who you are, anchoring you firmly within yourself.
- Learn to make peace with the unknown, seeing it not as a threat but as an ally in your growth.
- Discover how to step outside of your comfort zone without fear of losing yourself.

Through this process, you’ll reconnect with the truth of who you are and learn to trust the unknown, not as something to avoid but as the space where your greatest possibilities live.

WHY THIS IS DIFFERENT

This isn’t therapy as usual. This isn’t coaching as usual. This is a highly personalized, integrative process tailored to your unique experiences, needs, and dreams. Many of my clients come from intercultural or expat backgrounds, grappling with identity, belonging, and self-definition. Others are navigating anxiety, depression, or existential crises. But all share one thing: they’re ready to stop living as who they should be and start discovering who they are.

This work is about reconnection—not just to your authentic self but to your inner strength, your self-trust, and your ability to embrace the unknown as a powerful catalyst for change.

TAKE THE FIRST STEP

The journey begins with the Exploration Package, a foundational session designed to uncover your path forward and see if we’re the right fit to work together. Click below to learn more and take the first step toward the transformation you’ve been seeking.

Let's embark on the Journey back to YOU!

Ready for your next step?

Online & In Person

I work with clients from all over the world,via Zoom, as well as in person at my cozy therapy studio in Frederiksberg, Denmark. Whether you're near or far, you can experience the transformation power of Authentic Reconnection in the way that feels most comfortable for you.

Stephanie A.Gießen, Germany

Sofia is simply the best! I have tried many other coaches, but she rocks it. I can recommend her from the bottom of my heart!

Louisa B.Dubai, U.A.E.

In my journey to finding myself, Sofia played an invaluable part. I closed my eyes, took a leap of faith and through letting go, she helped find the real ME inside.

Bianca D. J.Pittsburgh, USA

Working with Sofia is like having a wise, not-entirely of this world, spirit advisor walking with you and letting you know what needs healing deep within and showing you how to do so.

Maja D.Split, Croatia

I have never worked with a therapist that is so full of compassion an empathy like Sofia is. And I worked with many. She guided me every step of my journey and was always there to provide support and such deep insights.

How we can work together

EXPLORATION

Begin your journey with the Exploration Package, a standalone session designed to uncover your path forward. Through hypnosis and personalised guidance, we'll explore your goals, challenges, and next steps. It's the perfect way to experience Authentic Reconnection and see if we're the right fit for deeper work together.

Book your Exploration

COURSES

Discover self-paced courses designed to help you reconnect with your authentic self and overcome challenges at your own pace. Current offerings include:
• Self-Discovery with ChatGPT
• Six Keys to Authenticity

Click below to explore the available courses and find the one that speaks to you.

Explore Courses

INDIVIDUAL THERAPY

For deeper transformation, I offer personalised one-on-one therapy programs lasting three, six, or nine months.

These programs are tailored to your unique needs and desires, using the Authentic Reconnection methodology to guide you towards lasting growth and self-discovery.

Learn More